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Biddeford Adult Education

Maine Adult Education Program

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Personal Enrichment

Course

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Paranormal Investigation Fundraiser

with Missy and Richie Lathrop

Oct
22

Next session: October 22nd, 2022

$45 More Info

It is Halloween season and everybody enjoys a spooky night. Paranormal Five is hosting a fundraiser for Biddeford Adult Education. Come and investigate with Maine paranormal investigators. See how paranormal investigating is done in real life versus what you see on TV. You will be able to see equipment and be able to see a different side to the J. Richard Martin Community Center. The building is extremely interesting with spirits that love to chat and let you know they are there. We cannot guarantee paranormal activity but any experience that you may have during the investigation is a real experience.

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“Reboot” The Mind-Body Weight Loss Solution

with Carol Charland-Cliché

Oct
5

Next session: October 5th, 2022

$49 More Info

Train Your Mind & Body to Lose Stubborn Weight, Eat Healthy & Love to Exercise!

This is a 30-day neural retraining program designed to “reboot” your mind and body. It has 2 components: a scientifically-proven holistic diet food plan and neural retraining techniques to eliminate unhealthy eating habits, stress and emotional eating, overeating and junk food cravings that sabotage your weight loss efforts in the past. It stops the habits of weight cycling (going on-off a diet) and diet failure. *Includes my 75pg diet eBook The Mind-Body Weight Solution.

BONUS: a 30-minute NRT weight loss therapy session (in-class) to jumpstart your weight loss goals (you can record for home use)

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14-Days to Freedom: A Program to Quit Smoking (Vaping)

with Carol Charland-Cliché

Sep
20

Next session: September 20th, 2022

$49 More Info

Modern Smoke Cessation Using Neural Retraining Techniques (NRT)

Set yourself free from cigarettes. My neural retraining therapy program is unlike any other method you have tried to quit smoking. The 14 day program gets to the root cause of why you smoke and eliminates it by reversing the habits stored in the brain going back to when you first started smoking… even if that was as a teenager!  This is modern smoke cessation.  You can quit. 

Course can be used for cigarettes, vaping and addition to nicotine patch/gum. NRT is not hypnosis, no deep trance is needed to be successful.

BONUS: A 30-minute smoke cessation NRT therapy session (in-class) that you can record for reinforcement therapy for home use.

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Stress-Proof Your Mind & Body for the Holidays

with Carol Charland-Cliché

Oct
26

Next session: October 26th, 2022

$49 More Info

Get ready for stress-free holidays! Holiday stress is as predictable as blow-up lawn ornaments, tangled tree lights and busting the budget overspending on gifts. Although the holidays are supposed to be a time of joy they can also be extremely stressful. This 14-day program in neural retraining gives you NRT techniques to control stress that you can use all year long. It teaches you how to stop your emotional response to stress (quiet the fight or flight response) and activate your natural relaxation response using neural retraining techniques. Create natural coping skills to reduce stress, anxiety and relieve stress-related insomnia so you sleep better and have more energy to enjoy the holiday season. Reclaim your holiday joy this year! *Includes my 65pg eBook and 14-day free coaching support.

BONUS: A 30-minute NRT therapy session (in-class) for stress relief (you can record for home use).

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Introduction to Gardening

with Alilish Scott

Sep
6

Next session: September 6th to December 6th, 2022

$49 More Info

Interested in gardening or looking to learn something new from the comfort of your home? This online class will cover different topics each week ranging from container gardens through weed management, to the gardener’s year from start to finish; prepping, planting, and caring for your vegetable or flower beds.

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Solopreneur: Want to Start Your Own Company?

with Jill Braceland

Nov
17

Next session: November 17th, 2022

$29 More Info

Learn how to answer 5 basic questions. Who are you? What are the cost estimates? What are you offering? Who will be your customers and competition? How will you advertise? Leave with resources to get started on your own business.

Students need to be 18 or older.

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© Biddeford Adult Education
189 Alfred Street Second Floor • Biddeford, ME 04005 • 207-282-3883 • adulted@biddefordschools.me
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Maine Adult Education Association